We've Got This

(Source: 100lessthanbefore, via bhappy-bhealthy)

(Source: surfnrunnr, via fitter-than-a-snicker)

thin-fit:

clouudnine-fitspo:

woah.. mylegs

:O

(via get-thinspiration)

did-you-kno:

Source

GUYS. GUYS.  New work out plan.

guiltfreedesserts:

Healthy Peanut Butter Cups; only 52 calories each!

(click on picture for recipe)

muffintop-less:

My Cheesecake Protein Shake!

• 1 Scoop Vanilla protein powder (I used ProFusion by Muscle-Link)
• 1 Cup unsweetened vanilla almond milk
• 4 Tablespoons fat free cream cheese
• A sprinkle of cinnamon
• A small squeeze of lime (just enough to get a hint of it)
• 5-10 ice cubes (depending on how thick you want it) 

(This pic is just from google.. I don’t put whip cream on mine.. although you could if you want it to be a dessert!)

(via bhappy-bhealthy)

fit-and-slim:

Vegan Banana Oatmeal Pancakes!

These were absolutely delicious and so easy to make :)

1 1/2 cup old fashioned oats

1/2 cup organic whole wheat flour

2 tsp. baking powder

1/2 tsp. sea salt

1 1/2 cups soymilk

2 ripe bananas

Blend all but the bananas together and then chop up the banana and add that in.  You can either blend it with the banana or not.  I personally wanted chunks of banana so I blended one in and left the other one chopped up.

Nutritional Info (per pancake): Cals: 64, Fat: 1g, Sodium: 102mg, Carbs: 12g, Fibre: 1g, Sugar: 2.5g, Protein: 2g

(Source: fit-dontquit, via iruntobehealthier-deactivated20)

(Source: everything-healthy, via iruntobehealthier-deactivated20)

(via bhappy-bhealthy)